{"product_id":"yoga-weerstandsband-full-body-trainingsband-voor-thuis","title":"Resistance Band for Home Workouts and Yoga, Full Body","description":"\u003ch2\u003eA whole gym that fits in a drawer\u003c\/h2\u003e\n\u003cp\u003eMost home workout equipment is bought in January and used as a clothes horse by March, because it takes up space and reminds you of the guilt. A resistance band takes up nothing, works every major muscle group, and travels.\u003c\/p\u003e\n\n\u003ch3\u003eWhy it works\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-body\u003c\/strong\u003e — rows, presses, squats, glute work, shoulder and arm work, all from one band.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScales with you\u003c\/strong\u003e — change the tension by shortening your grip or stepping further onto the band, so it stays useful as you get stronger.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoint friendly\u003c\/strong\u003e — resistance builds through the movement rather than dropping on you, which suits knees and shoulders that don't love free weights.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePacks flat\u003c\/strong\u003e — lives in a drawer or a suitcase, so travel stops being a reason to skip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree colours\u003c\/strong\u003e — green, pink and blue.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhere it earns its place\u003c\/h3\u003e\n\u003cp\u003eA flat with no room for weights. Yoga and pilates at home. Warm-ups before running. Physio-style rehab work your practitioner has given you. Hotel rooms.\u003c\/p\u003e\n\n\u003ch3\u003eUsing it safely\u003c\/h3\u003e\n\u003cp\u003eCheck the band for nicks or tears before every session and replace it if you find any — a band that snaps under tension does so fast. Never stretch it towards your face, and don't anchor it to anything that could give way. Build up gradually, and if you're rehabbing an injury, follow the programme your physiotherapist set rather than inventing one.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNo equipment left to gather dust, because there's barely any equipment.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Livare Home","offers":[{"title":"Green","offer_id":55292687876438,"sku":null,"price":29.95,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":55292687909206,"sku":null,"price":29.95,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":55292687941974,"sku":null,"price":29.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1061\/7385\/8134\/files\/yoga-weerstandsband-full-body-trainingsband-voor-thuis-1.jpg?v=1789045588","url":"https:\/\/livare-home.com\/products\/yoga-weerstandsband-full-body-trainingsband-voor-thuis","provider":"Livare Home","version":"1.0","type":"link"}